Mohamed Shili This delicious butternut squash soup by Bobby Flay is a quick and cozy meal, perfect for fall. Creamy and full of flavor, it’s easy to make with just a few simple ingredients. Plus, you can adjust the seasonings to taste, making it a flexible dish that’s always satisfying.
Recipe Ingredients:
- One 2- to 3-pound butternut squash, peeled and seeded
- 2 tablespoons unsalted butter
- 1 medium onion, chopped
- 6 cups chicken stock
- Nutmeg
- Salt and freshly ground black pepper
How To Make Bobby Flay Butternut Squash Soup?
- Melt the butter: In a large pot over medium heat, melt the butter until it begins to foam.
- Cook the onion: Add the chopped onion and cook until translucent, about 8 minutes.
- Add squash and stock: Add the butternut squash chunks and chicken stock. Bring the mixture to a simmer, cooking until the squash is tender, about 15 to 20 minutes.
- Blend the squash: Using a slotted spoon, remove the squash chunks and place them in a blender. Puree until smooth, then return the blended squash to the pot.
- Season and serve: Stir to combine, then season with nutmeg, salt, and pepper to taste. Serve hot and enjoy!
Recipe Tips:
- Choose a ripe squash: Look for a firm, deep-colored butternut squash with no soft spots. This ensures a naturally sweet, creamy texture.
- Cut squash evenly: Cut the squash into equal-sized chunks for even cooking, which makes blending smoother and avoids lumps.
- Blend carefully: For a super-smooth texture, blend in small batches. If using a hand blender, take time to puree thoroughly.
- Adjust seasoning gradually: Start with a small amount of nutmeg, salt, and pepper, then taste and add more if needed for a balanced flavor.
- Add cream for extra richness: For a creamier soup, stir in a splash of heavy cream or coconut milk after blending.
How To Store & Reheat Leftovers?
- Refrigerate: First, let the leftover butternut squash soup cool to room temperature. Transfer it to an airtight container and refrigerate for up to 3 days. This helps keep the flavors fresh and prevents spoilage.
- Freeze: Allow the soup to cool to room temperature, then pour it into a freezer-safe container, leaving some space for expansion. Freeze for up to 3 months. To thaw, place the container in the refrigerator overnight.
- Reheat: Pour the soup into a microwave-safe bowl, cover, and heat on medium power for 2-3 minutes. Stir halfway, then continue heating in 1-minute intervals until hot.
Nutrition Facts:
- Calories: 110
- Total Fat: 3.5g
- Saturated Fat: 1.6g
- Cholesterol: 8.7mg
- Sodium: 240mg
- Potassium: 464.7mg
- Total Carbohydrate: 17g
- Dietary Fiber: 3.8g
- Sugars: 4.6g
- Protein: 4.2g
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Bobby Flay Butternut Squash Soup
Description
This delicious butternut squash soup by Bobby Flay is a quick and cozy meal, perfect for fall. Creamy and full of flavor, it’s easy to make with just a few simple ingredients. Plus, you can adjust the seasonings to taste, making it a flexible dish that’s always satisfying.
Ingredients
Instructions
- Melt the butter: In a large pot over medium heat, melt the butter until it begins to foam.
- Cook the onion: Add the chopped onion and cook until translucent, about 8 minutes.
- Add squash and stock: Add the butternut squash chunks and chicken stock. Bring the mixture to a simmer, cooking until the squash is tender, about 15 to 20 minutes.
- Blend the squash: Using a slotted spoon, remove the squash chunks and place them in a blender. Puree until smooth, then return the blended squash to the pot.
- Season and serve: Stir to combine, then season with nutmeg, salt, and pepper to taste. Serve hot and enjoy!
Notes
- Choose a ripe squash: Look for a firm, deep-colored butternut squash with no soft spots. This ensures a naturally sweet, creamy texture.
- Cut squash evenly: Cut the squash into equal-sized chunks for even cooking, which makes blending smoother and avoids lumps.
- Blend carefully: For a super-smooth texture, blend in small batches. If using a hand blender, take time to puree thoroughly.
- Adjust seasoning gradually: Start with a small amount of nutmeg, salt, and pepper, then taste and add more if needed for a balanced flavor.
- Add cream for extra richness: For a creamier soup, stir in a splash of heavy cream or coconut milk after blending.
Bobby Flay Butternut Squash Soup