Bobby Flay’s Creamed Kale is made with fresh kale, unsalted butter, heavy cream, ground nutmeg, and seasoning. This creamy dish requires just 20 minutes to prepare and serves four. Enjoy the rich flavors and tender kale ribbons in this simple yet delicious recipe.
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đ Why You’ll Love This Creamed Kale Recipe:
- Creamy Indulgence: Creamed kale offers a luxurious and velvety texture that melts in your mouth.
- Easy Preparation: With just a few simple ingredients and minimal prep time, you can whip up this gourmet side dish in no time.
- Crowd-Pleaser: Whether you’re hosting a dinner party or enjoying a cozy night in, creamed kale is sure to impress even the pickiest eaters.
â What Is Bobby Flay’s Creamed Kale Recipe?
Bobby Flay’s Creamed Kale is a simple dish made with fresh kale, unsalted butter, heavy cream, ground nutmeg, salt, and pepper. It’s a creamy and flavorful side dish.
đ Bobby Flay Creamed Kale Ingredients
- 2 pounds kale, center stalks removed
- 4 tablespoons unsalted butter
- 1 cup heavy cream
- 1/8 teaspoon ground nutmeg
- Salt and freshly ground pepper
đ„ How To Make Bobby Flay Creamed Kale
- Blanch the kale in lightly salted water until tender, then rinse in ice water, drain, and cut into 1/2-inch ribbons.
- In a large saute pan over medium heat, melt the butter and add the kale, cream, and nutmeg.
- Reduce the heat to low and cook for 5 minutes until the cream thickens. Season with salt and pepper to taste.
đ Recipe Tips
- Tender Kale: Blanch kale until just tender for the perfect texture.
- Ice Bath: Shock kale in ice water to preserve its color and crispness.
- Thin Ribbons: Cut kale into thin ribbons for even distribution.
đČ What To Serve With Creamed Kale?
Creamed kale goes well with Chicken Marsala, Grilled Peaches, Mushroom Stroganoff, Mushroom Stroganoff, Green Chile Sauce, Corned Beef And Cabbage, Chinese Chicken Salad or Corn Soup.
đ How To Store Leftovers Creamed Kale?
- In the fridge: Store leftovers creamed kale in an airtight container for 3 days.
- In the freezer: Freeze leftovers creamed kale in a sealed container for 2 months.
đ„” How To Reheat Leftovers Creamed Kale?
- In the oven: Reheat leftovers creamed kale for 5 minutes at 350°F.
- In the microwave: Heat leftovers creamed kale on high for 2-3 minutes.
- On the stove: Warm leftovers creamed kale over medium heat for 5-7 minutes.
- In the air-fryer: Heat leftovers creamed kale for 2 minutes at 350°F.
FAQ’S:
How Do I Know When The Kale Is Tender Enough After Blanching?
The kale is tender enough when it can be easily pierced with a fork but still retains some texture. Taste a piece to ensure it’s cooked to your preference.
Can I Use Coconut Milk Instead Of Heavy Cream?
Yes, you can use coconut milk as a dairy-free alternative to heavy cream in creamed kale. Keep in mind that coconut milk will impart a coconut flavor to the dish, so adjust the seasoning accordingly.
How Can I Make Creamed Kale Spicy?
To make creamed kale spicy, you can sauté minced garlic or red pepper flakes with the kale before adding the cream mixture. Adjust the amount according to your desired level of spiciness.
Can I Add Cheese To The Creamed Kale?
Yes, you can add grated Parmesan or Pecorino cheese to the creamed kale for extra flavor. Simply stir it in until melted and creamy, adjusting the amount to your preference.
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Bobby Flay Creamed Kale Nutrition Facts
- Calories: 109
- Total Carbohydrate: 10g
- Dietary Fiber: 2g
- Total Sugars: 4g
- Protein: 4g
- Total Fat: 6g
- Saturated Fat: 2g
- Cholesterol: :5mg
- Sodium: 184mg
- Calcium: 133mg
- Iron: 1mg
- Magnesium: 27mg
- Potassium: 279mg
Bobby Flay’s Creamed Kale
Description
Bobby Flay’s Creamed Kale is made with fresh kale, unsalted butter, heavy cream, ground nutmeg, and seasoning. This creamy dish requires just 20 minutes to prepare and serves four. Enjoy the rich flavors and tender kale ribbons in this simple yet delicious recipe.
Ingredients
Instructions
- Blanch the kale in lightly salted water until tender, then rinse in ice water, drain, and cut into 1/2-inch ribbons.
- In a large saute pan over medium heat, melt the butter and add the kale, cream, and nutmeg.
- Reduce the heat to low and cook for 5 minutes until the cream thickens. Season with salt and pepper to taste.
Notes
- Tender Kale: Blanch kale until just tender for the perfect texture.
Ice Bath: Shock kale in ice water to preserve its color and crispness.
Thin Ribbons: Cut kale into thin ribbons for even distribution.