Roasted Vegetable Meatloaf with Balsamic Glaze

Roasted Vegetable Meatloaf with Balsamic Glaze

This delicious and easy-to-make Roasted Vegetable Meatloaf with Balsamic Glaze is perfect for a hearty, nutritious meal. Packed with tender vegetables and a savory glaze, it’s a comforting dish that’s simple to prepare. You can easily swap ingredients for what you have on hand, making it a flexible and satisfying dinner for any occasion.

Ingredients Needed:

  • 3 tablespoons olive oil
  • 1 large zucchini, finely diced
  • 1 red bell pepper, finely diced
  • 1 yellow pepper, finely diced
  • 5 cloves garlic, smashed to a paste with coarse salt
  • 1/2 teaspoon red pepper flakes, divided
  • Salt and freshly ground black pepper
  • 2 large eggs, lightly beaten
  • 1 tablespoon finely chopped fresh thyme leaves
  • 1/4 cup chopped fresh parsley leaves, plus more for garnish
  • 1/2 pound ground pork
  • 1/2 pound ground veal
  • 1 pound ground beef chuck
  • 1 cup panko (Japanese) bread crumbs
  • 1/2 cup freshly grated Romano or Parmesan
  • 1 cup ketchup, divided
  • 1/4 cup plus 2 tablespoons balsamic vinegar

How To Make Roasted Vegetable Meatloaf with Balsamic Glaze?

  1. Preheat oven: Preheat your oven to 220°C.
  2. Cook vegetables: Heat olive oil in a pan over high heat. Add zucchini, bell peppers, garlic, red pepper flakes, salt, and pepper. Cook for 5 minutes until soft. Set aside to cool.
  3. Mix ingredients: In a bowl, whisk eggs, thyme, and parsley, then add pork, veal, beef, breadcrumbs, cheese, ketchup, and balsamic vinegar. Stir in the cooled vegetables.
  4. Shape meatloaf: Place the mixture on a baking sheet and shape it into a loaf.
  5. Make glaze: Mix the remaining ketchup, balsamic vinegar, and red pepper flakes. Brush over the meatloaf.
  6. Bake: Bake for 1 to 1 1/4 hours, until golden brown.
  7. Rest and serve: Let the meatloaf rest for 10 minutes, slice, and serve with parsley.
Roasted Vegetable Meatloaf with Balsamic Glaze
Roasted Vegetable Meatloaf with Balsamic Glaze

Recipe Tips:

  • Cool vegetables before mixing: Let the cooked vegetables cool down before adding them to the meat mixture to avoid making the meatloaf too wet.
  • Don’t overmix the meat: Mix the meat and other ingredients gently to avoid a dense meatloaf. Overmixing can make it tough.
  • Use a meat thermometer: To make sure the meatloaf is fully cooked, use a thermometer. The internal temperature should reach 71°C.
  • Rest the meatloaf: Allow the meatloaf to rest for 10 minutes after baking. This helps it stay moist and makes it easier to slice.
  • Customize with herbs: Feel free to add your favorite herbs, like oregano or rosemary, to the meat mixture for extra flavor.

How To Store & Reheat Leftovers?

  • Refrigerate: Cool the leftover meatloaf, then store it in an airtight container in the fridge for up to 3 days.
  • Freeze: Let it cool first, then wrap tightly and freeze for up to 3 months.
  • Reheat: Heat slices in a pan with a little oil for 3-5 minutes until warmed through.

Nutrition Facts:

  • Calories: 293 kcal
  • Total Fat: 14g
  • Saturated Fat: 4g
  • Cholesterol: 131mg
  • Sodium: 450mg
  • Potassium: 587mg
  • Total Carbohydrate: 16g
  • Dietary Fiber: 1g
  • Sugars: 9g
  • Protein: 27g

Try More Bobby Flay Recipes:

Roasted Vegetable Meatloaf with Balsamic Glaze

Difficulty:BeginnerPrep time: 20 minutesCook time:1 hour 15 minutesRest time: 10 minutesTotal time:1 hour 45 minutesServings:6 servingsCalories:293 kcal Best Season:Suitable throughout the year

Description

This delicious and easy-to-make Roasted Vegetable Meatloaf with Balsamic Glaze is perfect for a hearty, nutritious meal. Packed with tender vegetables and a savory glaze, it’s a comforting dish that’s simple to prepare. You can easily swap ingredients for what you have on hand, making it a flexible and satisfying dinner for any occasion.

Ingredients

Instructions

  1. Preheat oven: Preheat your oven to 220°C.
  2. Cook vegetables: Heat olive oil in a pan over high heat. Add zucchini, bell peppers, garlic, red pepper flakes, salt, and pepper. Cook for 5 minutes until soft. Set aside to cool.
  3. Mix ingredients: In a bowl, whisk eggs, thyme, and parsley, then add pork, veal, beef, breadcrumbs, cheese, ketchup, and balsamic vinegar. Stir in the cooled vegetables.
  4. Shape meatloaf: Place the mixture on a baking sheet and shape it into a loaf.
  5. Make glaze: Mix the remaining ketchup, balsamic vinegar, and red pepper flakes. Brush over the meatloaf.
  6. Bake: Bake for 1 to 1 1/4 hours, until golden brown.
  7. Rest and serve: Let the meatloaf rest for 10 minutes, slice, and serve with parsley.

Notes

  • Cool vegetables before mixing: Let the cooked vegetables cool down before adding them to the meat mixture to avoid making the meatloaf too wet.
  • Don’t overmix the meat: Mix the meat and other ingredients gently to avoid a dense meatloaf. Overmixing can make it tough.
  • Use a meat thermometer: To make sure the meatloaf is fully cooked, use a thermometer. The internal temperature should reach 71°C.
  • Rest the meatloaf: Allow the meatloaf to rest for 10 minutes after baking. This helps it stay moist and makes it easier to slice.
  • Customize with herbs: Feel free to add your favorite herbs, like oregano or rosemary, to the meat mixture for extra flavor.
Keywords:Roasted Vegetable Meatloaf with Balsamic Glaze

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