Bobby Flay Brussels Sprouts With Pomegranate

Bobby Flay Brussel Sprouts Pomegranate features tender Brussels sprouts roasted with canola oil, kosher salt, pepper, pomegranate molasses, seeds, hazelnuts, lime zest, and orange zest. Prep takes 60 minutes at 375°F, serving four.

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💚 Why You’ll Love This Brussels Sprouts With Pomegranate Recipe:

Crunchy texture from toasted hazelnuts: Provides a satisfying crunch and nutty flavor that enhances the dish.
Zesty citrus flavors from lime and orange zest: Adds bright, fresh citrus notes that balance the richness of the molasses and nuts.
Nutritious Brussels sprouts packed with vitamins: High in vitamins C and K, fiber, and antioxidants, promoting overall health.

❓What Is Bobby Flay Brussels Sprouts With Pomegranate Recipe?

Bobby Flay Brussels Sprouts with Pomegranate Recipe is a dish made with roasted Brussels sprouts, pomegranate molasses, seeds, hazelnuts, lime, and orange zest.

🥬Bobby Flay Brussel Sprouts Pomegranate Ingredients

1 1/4 pounds Brussels sprouts, trimmed and halved
2 tablespoons canola oil
Kosher salt and freshly ground pepper
3 tablespoons pomegranate molasses
Seeds from 1 pomegranate
1/2 cup coarsely chopped toasted hazelnuts
Finely grated zest of 1 lime
1 tablespoon finely grated orange zest

🥙 How To Make Bobby Flay Brussel Sprouts Pomegranate

Preheat the oven to 375°F. Toss Brussels sprouts with canola oil, salt, and pepper in a roasting pan. Roast for 45 minutes until golden brown and tender.
Transfer roasted sprouts to a bowl. Add pomegranate molasses, pomegranate seeds, hazelnuts, lime zest, and orange zest.
Season with salt as needed and serve.

💭 Recipe Tips

Trim Brussels Sprouts: Remove tough ends and halve for even cooking.
Coat Evenly: Toss well with canola oil, salt, and pepper for crispy roasting.
Monitor Roasting: Check periodically to prevent burning; adjust cooking time as needed.

🥗 What To Serve With Brussels Sprouts With Pomegranate?

Serve brussels sprouts with pomegranate with Fried Chicken, Turkey Meatloaf, Porterhouse, Turkey Breast, Shrimp Tacos, Chicken Piccata, Crab Cakes, or Salisbury Steak.

🎚 How To Store Leftovers Brussels Sprouts With Pomegranate?

In the fridge: Store leftovers brussels sprouts with pomegranate in an airtight container for 3 days.
In the freezer: Store leftovers brussels sprouts with pomegranate in a freezer-safe container for 2 months.

🥵 How To Reheat Leftovers Brussels Sprouts With Pomegranate?

In the oven: Reheat leftovers brussels sprouts with pomegranate for 5 minutes at 350°F.
In the microwave: Heat leftover brussels sprouts with pomegranate high for 2-3 minutes.
On the stove: Sauté leftovers brussels sprouts with pomegranate on medium heat for 5-7 minutes.
In the air-fryer: Reheat leftover brussels sprouts with pomegranate for 3 minutes at 350°F.

FAQ’S:

Can I Use A Different Oil Instead Of Canola Oil?

Yes, you can substitute canola oil with olive oil, grapeseed oil, or melted butter for a different flavor profile.

Can I Use Frozen Brussels Sprouts?

Yes, you can use thawed frozen Brussels sprouts. Adjust cooking time as needed.

How Do I Know If The Brussels Sprouts Are Overcooked?

Brussels sprouts are overcooked if they become mushy and lose their vibrant green color. They should be tender but still firm.

How Do I Prevent Hazelnuts From Burning During Toasting?

Stir the hazelnuts frequently while toasting them in the oven or on the stovetop. Watch them closely to ensure they turn golden brown without burning.

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