Hamdi Saidani Bobby Flay’s Chicken Adobo is made with chicken, onion, garlic, soy sauce, white vinegar, garlic powder, black pepper, and a bay leaf. This delicious Chicken Adobo recipe creates a hearty dinner that takes about 50 minutes to prepare and can serve up to 4 people.
Ingredients Needed:
- 1¾ lbs boneless, skinless chicken breasts
- 6 tablespoons extra virgin olive oil
- 4 large garlic cloves, minced
- 1 teaspoon dried thyme
- ½ teaspoon dried oregano
- 1¼ teaspoon salt
- ½ teaspoon freshly ground black pepper
- 1½ teaspoons lemon zest, from one lemon
How To Make Chicken Adobo?
- Sear the Chicken: Heat the vegetable oil in a large skillet over medium-high heat. Cook the chicken pieces until golden brown, about 2 to 3 minutes per side. Transfer the chicken to a plate and set aside.
- Cook the Aromatics: Add the onion and garlic to the skillet; cook until softened and browned, approximately 6 minutes.
- Add the Seasonings: Pour in the soy sauce and vinegar, then season with garlic powder, black pepper, and the bay leaf.
- Simmer the Chicken: Return the chicken to the pan, increase the heat to high, and bring the mixture to a boil. Reduce the heat to medium-low, cover, and simmer until the chicken is tender and fully cooked, about 35 to 40 minutes.
Recipe Tips:
- Use Chicken with Bones: Chicken with bones makes the dish taste better and keeps the meat juicy.
- Brown the Chicken: Cook the chicken on all sides until it’s brown. This gives the dish a richer flavor.
- Marinate the Chicken: If you have extra time, let the chicken sit in soy sauce and vinegar for 30 minutes before cooking. It will taste even better.
- Check the Taste: Halfway through cooking, taste the sauce. If it’s too salty, add some water or a little sugar. If you want it more sour, add a bit more vinegar.
- Cook on Low Heat: Keep the heat low while simmering. This makes the chicken tender and full of flavor.
How To Store & Reheat Leftovers?
- Refrigerate: First, let the leftover Chicken Adobo cool to room temperature. Then, transfer it to an airtight container and store it in the refrigerator for up to 3-4 days.
- Freeze: After cooling, place the Chicken Adobo in a freezer-safe container or bag. Freeze it for up to 2 months. To thaw, move the container to the refrigerator and let it defrost overnight before reheating.
- Reheat: Put the Chicken Adobo in a microwave-safe dish, cover it with a microwave-safe lid, and heat on medium power for 2-3 minutes. Stir halfway through to ensure even heating.
Nutrition Facts
Servings Per Recipe 6
- Calories 361
- Total Fat 22g
- Saturated Fat 6g
- Cholesterol 97mg
- Sodium 1040mg
- Total Carbohydrate 7g
- Dietary Fiber 1g
- Total Sugars 2g
- Protein 33g
- Vitamin C 3mg
- Calcium 35mg
- Iron 3mg
- Potassium 392mg
Try More Bobby Flay Recipe:
- Bobby Flay Honey Mustard Chicken
- Bobby Flay Chicken Wings
- Bobby Flay Chicken Skewers
- Bobby Flay Chicken Alfredo
Bobby Flay Chicken Adobo
Description
Bobby Flay’s Chicken Adobo is made with chicken, onion, garlic, soy sauce, white vinegar, garlic powder, black pepper, and a bay leaf. This delicious Chicken Adobo recipe creates a hearty dinner that takes about 50 minutes to prepare and can serve up to 4 people.
Ingredients
Instructions
- Sear the Chicken: Heat the vegetable oil in a large skillet over medium-high heat. Cook the chicken pieces until golden brown, about 2 to 3 minutes per side. Transfer the chicken to a plate and set aside.
- Cook the Aromatics: Add the onion and garlic to the skillet; cook until softened and browned, approximately 6 minutes.
- Add the Seasonings: Pour in the soy sauce and vinegar, then season with garlic powder, black pepper, and the bay leaf.
- Simmer the Chicken: Return the chicken to the pan, increase the heat to high, and bring the mixture to a boil. Reduce the heat to medium-low, cover, and simmer until the chicken is tender and fully cooked, about 35 to 40 minutes.
Notes
- Use Chicken with Bones: Chicken with bones makes the dish taste better and keeps the meat juicy.
- Brown the Chicken: Cook the chicken on all sides until it’s brown. This gives the dish a richer flavor.
- Marinate the Chicken: If you have extra time, let the chicken sit in soy sauce and vinegar for 30 minutes before cooking. It will taste even better.
- Check the Taste: Halfway through cooking, taste the sauce. If it’s too salty, add some water or a little sugar. If you want it more sour, add a bit more vinegar.
- Cook on Low Heat: Keep the heat low while simmering. This makes the chicken tender and full of flavor.
Bobby Flay Chicken Adobo