Bobby Flay Chicken Thigh Recipe

Bobby Flay Chicken Thigh Recipe

Bobby Flay’s Chicken Thighs recipe is made with boneless chicken thighs, garlic powder, onion powder, paprika, olive oil, butter, shallot, garlic, chicken broth, lemon juice, fresh thyme, crushed red pepper flakes, and heavy cream. This delicious Bobby Flay Chicken Thighs recipe creates a tasty dinner that takes about 30 minutes to prepare and can serve up to 4 people.

Ingredients Needed:

  • 6 boneless chicken thighs, about 1 ½ pounds
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • Kosher salt and black pepper, to taste
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 small shallot, minced
  • 3 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1 tablespoon fresh lemon juice
  • 2 sprigs fresh thyme
  • 1/4 teaspoon crushed red pepper flakes
  • 1/3 cup heavy cream
  • Freshly chopped parsley, for garnish

How To Make Chicken Thigh?

  1. Prepare Chicken Thighs: Pat the chicken thighs dry with a paper towel.
  2. Season Chicken Thighs: In a small bowl, combine garlic powder, onion powder, paprika, salt, and black pepper. Rub this seasoning mixture all over the chicken thighs, covering both sides.
  3. Cook Chicken Thighs: Heat a large cast iron skillet over medium heat and add olive oil. Place chicken thighs skin side down in the hot skillet. Cook for about 5 minutes until the skin is crispy. Flip the chicken thighs and cook for another 8 to 10 minutes or until the internal temperature reaches 165°F (74°C). Transfer the chicken to a plate.
  4. Prepare Sauce: In the same skillet, add butter, minced shallot, and minced garlic. Cook for 1 minute until fragrant. Stir in chicken broth, lemon juice, thyme sprigs, and crushed red pepper flakes. Reduce the heat to low.
  5. Finish Sauce: Stir in heavy cream and simmer for about 5 minutes, stirring occasionally, until the sauce thickens slightly.
  6. Serve: Return the cooked chicken thighs to the skillet with the sauce. Garnish with freshly chopped parsley. Serve the chicken warm with the creamy sauce.
Bobby Flay Chicken Thigh Recipe
Bobby Flay Chicken Thigh Recipe

Recipe Tips:

  • Pat Chicken Dry: Make sure to pat the chicken thighs dry with a paper towel before seasoning. This helps the skin become crispy during cooking.
  • Season Generously: Don’t skimp on the seasoning mixture. Rub it all over the chicken thighs for maximum flavor.
  • Use a Cast Iron Skillet: For best results, use a cast iron skillet. It retains heat well and ensures an even, crispy texture on the chicken skin.
  • Check Internal Temperature: Ensure the chicken reaches an internal temperature of 165°F (74°C) to be fully cooked and safe to eat.
  • Simmer Sauce Gently: After adding the cream to the sauce, simmer it gently to avoid curdling and to allow it to thicken properly.

How To Store & Reheat Leftovers?

  • Refrigerate: First, let the leftover chicken thighs cool until they reach room temperature. Then, place them in an airtight container or cover them with plastic wrap. Store in the refrigerator for up to 4 days.
  • Freeze: Let the chicken thighs cool completely before freezing. Place them in an airtight container or freezer bag, making sure to remove as much air as possible. Freeze for up to 3 months. To thaw, move the chicken to the refrigerator for several hours or overnight before reheating.
  • Reheat: Heat a skillet over medium heat. Add a small amount of oil or butter to the pan. Place the chicken thighs in the skillet and heat for about 5-7 minutes per side, or until heated through and the internal temperature reaches 165°F (74°C).

Nutrition Facts

Serving Size: 1 chicken thigh (about 4 ounces or 113 grams)

  • Calories: 360kcal
  • Carbohydrates: 3g
  • Protein: 19g
  • Fat: 30g
  • Saturated Fat: 10g
  • Polyunsaturated Fat: 5g
  • Monounsaturated Fat: 13g
  • Cholesterol: 131mg
  • Sodium: 380mg
  • Potassium: 281mg
  • Fiber: 1g
  • Sugar: 1g
  • Vitamin A: 440IU
  • Vitamin C: 2mg
  • Calcium: 26mg
  • Iron: 1mg

More Bobby Flay Recipe:

Bobby Flay Chicken Thigh Recipe

Difficulty:BeginnerPrep time: 10 minutesCook time: 15 minutesRest time: 5 minutesTotal time: 30 minutesServings:4 servingsCalories:360 kcal Best Season:Summer

Description

Bobby Flay’s Chicken Thighs recipe is made with boneless chicken thighs, garlic powder, onion powder, paprika, olive oil, butter, shallot, garlic, chicken broth, lemon juice, fresh thyme, crushed red pepper flakes, and heavy cream. This delicious Bobby Flay Chicken Thighs recipe creates a tasty dinner that takes about 30 minutes to prepare and can serve up to 4 people.

Ingredients

Instructions

  1. Prepare Chicken Thighs: Pat the chicken thighs dry with a paper towel.
  2. Season Chicken Thighs: In a small bowl, combine garlic powder, onion powder, paprika, salt, and black pepper. Rub this seasoning mixture all over the chicken thighs, covering both sides.
  3. Cook Chicken Thighs: Heat a large cast iron skillet over medium heat and add olive oil. Place chicken thighs skin side down in the hot skillet. Cook for about 5 minutes until the skin is crispy. Flip the chicken thighs and cook for another 8 to 10 minutes or until the internal temperature reaches 165°F (74°C). Transfer the chicken to a plate.
  4. Prepare Sauce: In the same skillet, add butter, minced shallot, and minced garlic. Cook for 1 minute until fragrant. Stir in chicken broth, lemon juice, thyme sprigs, and crushed red pepper flakes. Reduce the heat to low.
  5. Finish Sauce: Stir in heavy cream and simmer for about 5 minutes, stirring occasionally, until the sauce thickens slightly.
  6. Serve: Return the cooked chicken thighs to the skillet with the sauce. Garnish with freshly chopped parsley. Serve the chicken warm with the creamy sauce.

Notes

  • Pat Chicken Dry: Make sure to pat the chicken thighs dry with a paper towel before seasoning. This helps the skin become crispy during cooking.
  • Season Generously: Don’t skimp on the seasoning mixture. Rub it all over the chicken thighs for maximum flavor.
  • Use a Cast Iron Skillet: For best results, use a cast iron skillet. It retains heat well and ensures an even, crispy texture on the chicken skin.
  • Check Internal Temperature: Ensure the chicken reaches an internal temperature of 165°F (74°C) to be fully cooked and safe to eat.
  • Simmer Sauce Gently: After adding the cream to the sauce, simmer it gently to avoid curdling and to allow it to thicken properly.
Keywords:Bobby Flay Chicken Thigh Recipe

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