Hamdi Saidani Bobby Flay Chicken Tacos recipe features chicken, olive oil, spices like chili powder and cumin, and toppings such as sour cream, onions, tomatoes, cheese, avocados, cilantro, and lime wedges this recipe takes 20 minutes to prepare and serves 6.
More Bobby Flay Recipe:
- Bobby Flay Lobster Mac And Cheese Recipe
- Bobby Flay Ham And Cheese Casserole Recipe
- Bobby Flay Lasagna
💚 Why You’ll Love This Zucchini Pasta Recipe:
- Flavor Explosion: Bobby Flay’s blend of chili powder, cumin, and garlic powder infuses the chicken with a bold, spicy flavor that’s irresistible.
- Customizable Toppings: From creamy sour cream to zesty lime wedges, you can personalize your taco with a variety of toppings to suit your taste buds perfectly.
- Quick and Easy: Ready in just 20 minutes, this recipe is perfect for busy weeknights when you want a delicious meal without spending hours in the kitchen.
- Family-Friendly: With its simple ingredients and crowd-pleasing flavors, these chicken tacos are sure to be a hit with both kids and adults alike, making it a great choice for family dinners.
❓ What Is Bobby Flay Zucchini Pasta Recipe?
Bobby Flay’s Zucchini Pasta is made of spiralized zucchini, olive oil, garlic, cherry tomatoes, Parmesan cheese, and fresh basil a healthy and delicious meal option.
🥒 Bobby Flay Zucchini Pasta Ingredients
- 4 medium zucchinis, spiralized
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 pint cherry tomatoes, halved
- 1/4 cup grated Parmesan cheese
- 1/4 cup fresh basil, chopped
- Salt and pepper to taste
- Optional: red pepper flakes for a bit of heat
- Optional: lemon zest for extra freshness
🍵 How To Make Bobby Flay Zucchini Pasta
- Wash and spiralize the zucchinis using a spiralizer. If you don’t have a spiralizer, you can use a vegetable peeler to create thin ribbons or julienne them by hand.
- Heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook until fragrant, about 1-2 minutes. Be careful not to burn the garlic.
- Add the halved cherry tomatoes to the skillet and cook until they begin to soften, about 3-4 minutes. Season with salt, pepper, and red pepper flakes if using.
- Add the spiralized zucchini to the skillet. Toss everything together and cook for about 3-5 minutes, or until the zucchini is tender but still slightly crisp. Avoid overcooking, as zucchini can become mushy.
- Remove the skillet from the heat and stir in the grated Parmesan cheese and fresh basil. Adjust the seasoning with more salt and pepper if needed.
- Transfer the zucchini pasta to plates or bowls. Sprinkle with additional Parmesan cheese and lemon zest if desired. Serve immediately.
💭 Recipe Tips:
- Choose the Right Zucchini: Select medium-sized zucchinis that are firm and free from blemishes. Large zucchinis can be watery and have larger seeds, which can affect the texture.
- Spiralize Just Before Cooking: Spiralize the zucchini just before you plan to cook it to prevent it from becoming too watery. If you need to prepare it in advance, store it in the refrigerator on paper towels to absorb excess moisture.
- Don’t Overcook: Zucchini noodles cook very quickly. To avoid mushy noodles, cook them for just a few minutes until they are tender but still have a slight crunch.
- Salt the Zucchini Noodles: If your zucchini noodles are very watery, you can sprinkle them with a little salt and let them sit for 10 minutes. Pat them dry with paper towels before cooking to remove excess moisture.
- Add Protein: For a more filling meal, add cooked chicken, shrimp, or tofu. Simply cook the protein separately and toss it with the zucchini noodles just before serving.
🥗 What To Serve With Zucchini Pasta?
Serve Chicken Tacos with a side of Crunchy Rice and Baked Beans add fresh toppings like Pesto,Geen Chile Sauce, and Twice Baked Sweet Potatoes for a complete and satisfying meal.
🎚 How To Store Leftovers Zucchini Pasta?
- Refrigerator: Place leftover zucchini pasta in an airtight container store it in the refrigerator for up to 2 days.
- Freezer: Freezing leftover zucchini pasta is not ideal as the texture can become mushy upon.
🥵 How To Reheat Leftovers Zucchini Pasta?
- On The Stovetop: Heat a non-stick skillet over medium heat place leftover zucchini pasta in the skillet and heat for 2-3 minutes until warmed through.
- In The Microwave: Place leftovers zucchini pasta in a microwave-safe dish microwave on medium power for 1-2 minutes until heated through.
FAQ’S
Do I need to cook zucchini pasta?
Zucchini pasta can be eaten raw or cooked if you prefer it cooked, lightly sauté it in a skillet for 2-3 minutes until tender but still crisp. Avoid overcooking to prevent mushiness.
How do I prevent zucchini pasta from getting watery?
To prevent watery zucchini pasta, sprinkle the zoodles with salt and let them sit for 10-15 minutes. Then, pat them dry with paper towels to remove excess moisture before cooking.
Is zucchini pasta healthy?
Yes, zucchini pasta is very healthy it’s low in calories and carbs, high in fiber, and packed with vitamins and minerals, making it a nutritious alternative to traditional pasta.
What sauces go well with zucchini pasta?
Zucchini pasta pairs well with a variety of sauces, including marinara, pesto, Alfredo, garlic and olive oil, and even creamy avocado sauce. Light sauces work best to avoid overwhelming the delicate noodles.
How do I keep zucchini pasta from turning brown?
To keep zucchini pasta from turning brown, store it in an airtight container in the refrigerator and use it within a day or two. Adding a little lemon juice can also help preserve its color.
What are the common mistakes to avoid with zucchini pasta?
Common mistakes include overcooking, not removing excess moisture, and using too much heavy sauce. To avoid these, cook zoodles briefly, pat them dry before cooking, and use light, fresh sauces.
More Bobby Flay Recipe:
Bobby Flay Zucchini Pasta Nutrition Facts
Amount Per Serving
- Calories: 128
- Total Fat: 8g
- Saturated Fat: 2g
- Trans Fat: 0g
- Cholesterol: 5mg
- Sodium: 150mg
- Total Carbohydrates: 10g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 4g
- Vitamin A: 10%
- Vitamin C: 35%
- Calcium: 8%
- Iron: 4%
Bobby Flay Zucchini Pasta
Description
Bobby Flay Chicken Tacos recipe features chicken, olive oil, spices like chili powder and cumin, and toppings such as sour cream, onions, tomatoes, cheese, avocados, cilantro, and lime wedges this recipe takes 20 minutes to prepare and serves 6.
Ingredients
Instructions
- Wash and spiralize the zucchinis using a spiralizer. If you don’t have a spiralizer, you can use a vegetable peeler to create thin ribbons or julienne them by hand.
- Heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook until fragrant, about 1-2 minutes. Be careful not to burn the garlic.
- Add the halved cherry tomatoes to the skillet and cook until they begin to soften, about 3-4 minutes. Season with salt, pepper, and red pepper flakes if using.
- Add the spiralized zucchini to the skillet. Toss everything together and cook for about 3-5 minutes, or until the zucchini is tender but still slightly crisp. Avoid overcooking, as zucchini can become mushy.
- Remove the skillet from the heat and stir in the grated Parmesan cheese and fresh basil. Adjust the seasoning with more salt and pepper if needed.
- Transfer the zucchini pasta to plates or bowls. Sprinkle with additional Parmesan cheese and lemon zest if desired. Serve immediately.
Notes
- Choose the Right Zucchini: Select medium-sized zucchinis that are firm and free from blemishes. Large zucchinis can be watery and have larger seeds, which can affect the texture.
- Spiralize Just Before Cooking: Spiralize the zucchini just before you plan to cook it to prevent it from becoming too watery. If you need to prepare it in advance, store it in the refrigerator on paper towels to absorb excess moisture.
- Don’t Overcook: Zucchini noodles cook very quickly. To avoid mushy noodles, cook them for just a few minutes until they are tender but still have a slight crunch.
- Salt the Zucchini Noodles: If your zucchini noodles are very watery, you can sprinkle them with a little salt and let them sit for 10 minutes. Pat them dry with paper towels before cooking to remove excess moisture.
- Add Protein: For a more filling meal, add cooked chicken, shrimp, or tofu. Simply cook the protein separately and toss it with the zucchini noodles just before serving.