Mohamed Shili This easy and refreshing Coconut Water Smoothie with Mango, Banana, and Strawberries is perfect for a quick, nutritious breakfast or a delicious snack. With creamy Greek yogurt and naturally sweet honey, it’s a simple yet satisfying blend. You can easily adjust the ingredients with what you have on hand, making it versatile and delicious!
Ingredients Needed:
- Coconut water, regular or flavored
- 2 bananas
- 2 mangos
- 1 cup strawberries (fresh or frozen)
- 1/2 cup Greek yogurt
- 2 tablespoons honey
How To Make Coconut Water Smoothie with Mango, Banana, and Strawberries?
- Freeze the Coconut Water: Fill ice trays with coconut water and freeze until solid.
- Prepare the Smoothie: Place the bananas, mangos, strawberries, Greek yogurt, honey, and 12 to 14 coconut water ice cubes into a blender.
- Blend Until Smooth: Blend all the ingredients until smooth and creamy.
- Serve Immediately: Pour the smoothie into glasses and serve immediately.
Recipe Tips:
- Use Frozen Fruit for a Thicker Smoothie: If you prefer a thicker texture, use frozen mango, banana, and strawberries.
- Customize with Your Favorite Fruit: Feel free to add other fruits like pineapple or blueberries for variety.
- Choose Sweetened or Unsweetened Coconut Water: Pick the type of coconut water depending on how sweet you like your smoothie.
- Adjust Consistency: If the smoothie is too thick, add a little more coconut water to reach your desired texture.
- Blend in Stages: Blend the ingredients in stages for a smoother consistency, starting with softer fruits and adding ice or frozen fruits.
How To Store Leftovers?
If you have a leftover smoothie, let it cool to room temperature. Afterward, store it in a sealed container in the fridge for up to 1 day.
Nutrition Facts:
- Calories: 311 kcal
- Total Fat: 2g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 255mg
- Potassium: 1444mg
- Total Carbohydrate: 75g
- Dietary Fiber: 13g
- Sugars: 41g
- Protein: 5g
Try More Bobby Flay Recipes:
- Papaya-Banana Smoothie
- Banana Bread with Vanilla Bean “Pecan Butter”
- Jicama and Watermelon Salad
- Key Lime-Coconut Pie
Coconut Water Smoothie with Mango, Banana and Strawberries
Description
This easy and refreshing Coconut Water Smoothie with Mango, Banana, and Strawberries is perfect for a quick, nutritious breakfast or a delicious snack. With creamy Greek yogurt and naturally sweet honey, it’s a simple yet satisfying blend. You can easily adjust the ingredients with what you have on hand, making it versatile and delicious!
Ingredients
Instructions
- Freeze the Coconut Water: Fill ice trays with coconut water and freeze until solid.
- Prepare the Smoothie: Place the bananas, mangos, strawberries, Greek yogurt, honey, and 12 to 14 coconut water ice cubes into a blender.
- Blend Until Smooth: Blend all the ingredients until smooth and creamy.
- Serve Immediately: Pour the smoothie into glasses and serve immediately.
Notes
- Use Frozen Fruit for a Thicker Smoothie: If you prefer a thicker texture, use frozen mango, banana, and strawberries.
- Customize with Your Favorite Fruit: Feel free to add other fruits like pineapple or blueberries for variety.
- Choose Sweetened or Unsweetened Coconut Water: Pick the type of coconut water depending on how sweet you like your smoothie.
- Adjust Consistency: If the smoothie is too thick, add a little more coconut water to reach your desired texture.
- Blend in Stages: Blend the ingredients in stages for a smoother consistency, starting with softer fruits and adding ice or frozen fruits.